Will my daily decisions change my life expectancy ?
While having lunch with a friend of mine, one topic that came up was if people get to live longer , is there a reason behind that and if we know the reason, is it possible to replicate that?
I started researching and i found the a website called living to 100.
The website needs multiple inputs like genes, stress level, nutrition, family history, habits, the decisions we take or not take etc… to arrive at an estimate at how much we will live.
Check it out and you may be able to identify what you can do differently to live longer…
Thanks Thomas Perls
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