NANSENSE

Can dark chocolate keep the doctor away ?

The phrase ”An Apple a day keeps the doctor away” holds true even now. The phrase indicates that Apple helps an individual to keep good health and hence the need for a doctor is minmized.

Dark chocolate is similar to the apple as consumption of dark chocolate can help keep good health and minimizes the need for a doctor. Dark chocolate is derived from cocoa and the ingredient responsible for good health is called Epicatechin and Flavoniods.

Users of dark chocolate should remember that too much of chocolate can be harmful as the calorie content in chocolates is very high and doctor that went away may come back.

The key is to optimize the consumption of chocolate to a level that promotes good health.

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