Are you a morning bird or a night owl ?
There are some of us who are morning birds and there are some of us who are night owls.
The morning bird’s wake up early in the morning and may not need an alarm clock to wake up. Their productive hours is early in the morning. The morning birds usually wind up be 8 pm and the best thing they can do after 8pm may be to go back to bed.
The night owl’s wake up late in the morning and usually needs an alarm clock to wake up. Their productive hours is late in the night. The night owls seem to be winding up around 8 pm but around 10 pm they seem to get a second wind and they seem to be fresh again.
I have personally interviewed a series of people among both the categories and I think that the time of birth of the individual may be the main reason why people end up as a morning bird or a night owl. People who are born earlier in the morning end up as a morning bird and people born late in the night end up as night owl.
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